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Motive 8 Health Studio

Location & Contact:

360 K Street, Suite 101
Anchorage, AK 99501
907-276-6848
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Description:

We are a hip new health studio located in the heart of downtown Anchorage, providing the downtown community with the opportunity to make health and wellbeing the first and foremost priority. We integrate Chiropractic Care, Massage Therapy, Rolfing, Pilates, and Tai Chi instruction to help you achieve your optimal health. At Motive 8, we have an experienced team that will work with you to customize a wellness plan, or you can just come in for one of our classes. Health and fitness is not just our business, it is our passion!

We provide:
~Regularly scheduled Pilates classes
~Individual Pilates-based fitness and rehabilitation
~Tai Chi classes to achieve balance and harmony
~Chiropractic care to facilitate proper nerve supply and body mechanics
~Massage Therapy and Rolfing

We integrate these disciplines to provide a completely customized approach to helping you achieve your goals.

We believe that energy and creativity flow from health. If you want health and fitness to become a way of life, Motive 8 Health Studio is the place for you.

Massage: 1 hour-$80, 1/2 hour-$45, 15 min. chair-$25
Massage therapy is a non-invasive, holistic approach to the body using hands-on techniques that awaken the body's natural ability to heal, and for overall relaxation.

Pilates: 2 hour introductory class-$50 (includes 2 free classes), One class-$12, 10 class punch card-$100
Our Pilates is a unique form of movement capable of creating profound change in the body through basic exercises. It is goal-orientated and designed to sculpt, strengthen, and tone the whole body, specifically the 'core' or abdominal area. The core is the foundation for avoiding or reducing back pain and neck pain, flattening the abs, improving posture, generating length through the body, building balance, and providing overall well being.

Tai Chi: One class-$12, 10 class punch card-$100
Tai Chi is a slow meditative physical exercise designed for relaxation, balance and health. Tai Chi can be a powerful tool for promoting physical and mental health and wellness.

Rolfing: 1 hour session-$130
Rolfing Structural Integration is a form of bodywork that involves changing the structure, function, and energy of the body to bring the body into its natural state of alignment and flexibility. It uses deep muscular manipulation and guided movements to release patterns of emotional and physical strain within the fascia, or connective tissue, of the body.

Chiropractic: Call for appointments & pricing
Dr. Hill's philosophy of chiropractic care embodies a holistic ("total person") approach to healing. Dr. Hill uses gentle, non-force and traditional "hands-on" chiropractic techniques. These include a combination of Activator, Diversified, SOT, and Thompson Drop.

Hours:

Monday: 9:00am - 6:00pm
Tuesday: 9:00am - 6:00pm
Wednesday: 9:00am - 6:00pm
Thursday: 9:00am - 6:00pm
Friday: 9:00am - 6:00pm
Saturday: 9:00am - 12:00pm
Sunday: Closed

Photos

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  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
  • Motive 8 Health Studio - Community & Recreation - Health Clubs -  Photo
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